Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is born with more than 400 psychological traits that will emerge as they mature and they have nothing to do with you [parent].” You are not going to engineer the child you have into your picture of an ideal human.
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li
“Here in your mind...there’s no difference between what is & what could be.” Chuck Palahniuk Great thinkers like Mihaly Csikszentmihalyi, Thich Nhat Han, the Dalai Lama, Napoleon Hill, Wayne Dyer, Soc