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Creating Soulitude

Micro-shifts that Transform Your Life. 

Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory. 

Exploring and transforming your mental models have a huge impact on your day to day life. 

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Be a Shepherd

According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is born with more than 400 psychological traits that will emerge as they mature and they have nothing to do with you [parent].” You are not going to engineer the child you have into your picture of an ideal human.



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