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Creating Soulitude

Micro-shifts that Transform Your Life. 

Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory. 

Exploring and transforming your mental models have a huge impact on your day to day life. 

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BEing Human

One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live life. To recognize we are all human and that just being alive comes with an ebb and flow of emotions and experiences.


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