Boundaries and structures are especially important in times of transition. Developing a clear picture of what is actually going to be different is helpful. What is really over and what is not. Knowing the boundaries of the change brings a sense of relief and helps you feel safe.
Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.