Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
“Here in your mind...there’s no difference between what is & what could be.” Chuck Palahniuk
Great thinkers like Mihaly Csikszentmihalyi, Thich Nhat Han, the Dalai Lama, Napoleon Hill, Wayne Dyer, Socrates, Lao Tzu,Robin Sharma, Leonardo Da Vinci , Louise Hay, William Powers, Paulo Coehlo and many more have all influenced my thinking. Although none of them provides a formula for a well-lived life, they all agree on some key principles to help guide you into becoming an imagineer.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li