Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
With every life experience, especially the challenging ones, you can live with regret or walk away with a new life lesson. Three of the lessons I’ve learned are to stay open minded, let go of the outcome, and live in the present. I wish I could say I’ve mastered each of them, I can’t. I guess I’m just human. All three lessons are ancient wisdom that still applies in today’s chaotic world. Which I guess gives you plenty of opportunities to practice them.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior...
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand...
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new...
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