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Creating Soulitude

Micro-shifts that Transform Your Life. 

Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory. 

Exploring and transforming your mental models have a huge impact on your day to day life. 


Life Lessons from Life's Challenges

With every life experience, especially the challenging ones, you can live with regret or walk away with a new life lesson. Three of the lessons I’ve learned are to stay open minded, let go of the outcome, and live in the present. I wish I could say I’ve mastered each of them, I can’t. I guess I’m just human. All three lessons are ancient wisdom that still applies in today’s chaotic world. Which I guess gives you plenty of opportunities to practice them.

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