Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
Updated: Apr 21, 2022
The idea of sacredness is all about creating connection. Connection to something deep within you and at the same time something greater than yourself. These types of connection bring with them a sense of peace, harmony and tranquility.
Scared spaces are places that I take time to be intentional, give thanks for them in my life, and recognize that each of these touches my soul in a deep way.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li