Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
Updated: Apr 21, 2022
"I find that writing helps me when: I’m perplexed with something happening in my life, I am facing a major decision or when I have a strong opinion about something. Writing allows me to organize and release my thoughts."
In particular I have found the Stepping Stones Journal to be one that I can do periodically to better understand myself.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior...
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand...
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new...
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