top of page
Me presenting.jpg

Creating Soulitude

Micro-shifts that Transform Your Life. 

Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory. 

Exploring and transforming your mental models have a huge impact on your day to day life. 

Search

Stopping the Insanity

Updated: Apr 21, 2022


Continuing to think, do and say things that are not the "real" you is insanity. You can stop the insanity by being clear about who you are deep down inside and move towards alignment of beliefs, thoughts & actions.


"Stopping can be difficult when:

You like something

When you think it is good for you

You see it as your role

Society deems it important"


5 views0 comments

Recent Posts

See All

According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is

Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and

One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li

bottom of page