Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
The pandemic has provided you an opportunity to design your life with meaningful connection in mind. To reflect on and adjust your interconnected web of relationship, with intention and purpose. Who you surround yourself with has a strong influence on your behavior, attitudes and results.
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li