Micro-shifts that Transform Your Life.
Soulitude is a place where I share actionable ideas about life, leadership & parenting based on Perceptual Control Theory.
Exploring and transforming your mental models have a huge impact on your day to day life.
There are two types of words/phrases that I have come to love to hate. The first are words that have lost their punch from overuse. The second are words that dis-empower the speaker.
"Taking time to reflect on language is time well spent. Especially today when words are everywhere and often taken out of context."
According to Russell Barkley “You do not design your children.” He goes on to summarize the research on neuroimaging, behavior genetics, developmental psychology, and neuropsychology, “Your child is
Leading a team through a period of transition can be one of the most difficult challenges for a new leader. It is important to understand the three major contributors to morale, and how to create and
One of my favorite poems is by the Sufi poet Rumi, The Guest House. Rumi writes “This being human is a guest house. Every morning a new arrival.” The poem captures so much of what it means to live li